In this episode we discuss protecting our peace by protecting our mind. This episode serves as a reminder that our thoughts matter & in order us for us to speak life we must think life.
Affirmations: Today I will not stress over things I cannot control.
My mind is a powerful tool.
I have the power to change my life by changing my thoughts.
I will nourish my mind with empowering things.
I will be mindful of what and how I feed my mind.
Journal Prompts
Are your thoughts life giving?
How do you process your thoughts?
How are you making space for your thoughts ?
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